The last days of the holidays can quickly become a rush of lost shoes, late nights and last-minute shopping. A little planning spread over a couple of weeks makes the return to school smoother for everyone. Use this checklist as a guide and adapt it to your family. You don't need to tick every box, and some items will matter more for a child starting a new school than for one returning to a familiar class.
Two weeks before school starts
This is the time to take stock and start easing back into routines, without cutting the holidays short.
- Check your school's term dates, including any student-free days at the start of term.
- Read any letters, emails or booklists from the school and note important dates.
- Try on uniforms and school shoes to see what still fits.
- Go through last year's stationery and work out what can be reused.
- Make a list of what needs to be bought, borrowed or replaced.
- Start moving bedtime and wake-up time a little earlier every few days.
- Look over last term's report or work samples together to celebrate progress.
One week before school starts
Now it's time to get practical and start building the school-day rhythm again.
- Buy or order any remaining uniforms, shoes and supplies.
- Label everything: uniforms, hats, jumpers, drink bottles, lunchboxes and stationery.
- Cover books if your school asks for it.
- Set up a homework or reading spot at home with good light and basic supplies.
- Bring bedtimes and wake-up times close to school-day times.
- Plan a few easy lunchbox ideas and check you have containers that close properly.
- Organise before and after school care, transport or carpooling if needed.
- Start some gentle skill revision, such as reading every day and a few maths games.
Resetting sleep and routines
Sleep is one of the most important parts of a smooth return. Late holiday nights are lovely, but suddenly switching to early mornings can leave children tired and teary in the first week.
- Shift bedtime gradually rather than all at once.
- Open the curtains and get outside in the morning to help reset body clocks.
- Bring back a calm bedtime routine, such as a bath, reading and lights out.
- Switch screens off well before bed.
- Practise the morning routine a few times: get up, dressed, breakfast, teeth and out the door.
Emotional readiness
Starting a new school year can bring excitement, nerves or a mix of both. Some children talk openly about their worries, while others show them through changes in mood, sleep or appetite. Gentle conversations help.
- Ask open questions, such as what are you looking forward to and is there anything you're wondering about.
- Listen without rushing to fix or dismiss their feelings.
- Share a time you felt nervous about something new and how it turned out.
- If they're starting a new school, visit the grounds, walk the route or look at the school website together.
- Arrange a catch-up with a classmate before term starts.
- Focus on what they can control, like being organised, being kind and trying their best.
Revisiting skills
A little revision in the final week helps children feel confident on day one. Keep it light and positive, rather than cramming. The aim is simply to wake up skills that have been resting over the break, so the first lessons of term feel familiar rather than daunting. Short, playful sessions work far better than long ones, and finishing while your child still feels successful keeps their confidence high.
- Read every day, ideally a mix of independent reading and reading together.
- Play quick number games to refresh times tables and mental maths.
- Write something real, such as a holiday recount, a letter or a comic strip.
- Revisit one or two areas mentioned in their last report.
- Celebrate effort and improvement rather than focusing on mistakes.
Set one learning goal, one fun goal and one helpful goal for the holidays — and plan small steps to get there.
A fast two-player game: roll two dice, multiply, and race to fill your board first.
Plan, draw and write a six-panel comic with a beginning, a problem and a satisfying ending.
Setting goals for the new term
Goal setting gives children a sense of ownership over the year ahead. Keep goals small, specific and achievable, and let your child choose them.
- Talk about what went well last year and what they're proud of.
- Choose one learning goal, such as reading a certain type of book or mastering a set of times tables.
- Choose one personal goal, such as making a new friend, joining a club or packing their own bag.
- Write the goals down and put them somewhere visible.
- Agree how you'll check in, such as a quick chat each weekend.
The day before school
- Pack the school bag together and check off the supply list.
- Lay out the uniform, shoes and hat.
- Prepare lunch and snacks as far as possible.
- Charge any devices the school requires.
- Have a calm evening with an early dinner and a relaxed bedtime.
The first day
- Allow extra time in the morning so nobody feels rushed.
- Have a good breakfast and keep the mood upbeat.
- Take a first-day photo if your family enjoys that tradition.
- Keep goodbyes warm, confident and brief.
- After school, ask about the best part of their day and give them time to rest.
- Expect some tiredness in the first week. It's normal and usually settles quickly.
If your child is feeling unsure about a particular subject, a chat with their teacher early in the term is a great place to start. Success Tutoring can also help children build confidence and good learning habits if they'd like a little extra support as the year begins.
Common questions
When should I start preparing for back to school?
About two weeks before term starts is a good time to begin. It gives you time to check uniforms and supplies, gradually reset sleep and ease back into routines without rushing.
How do I get my child's sleep back on track before school?
Move bedtime and wake-up time earlier by a little every few days, bring back a calm bedtime routine, switch screens off well before bed and get outside in the morning light.
How can I help my child feel less nervous about going back to school?
Ask open questions, listen without dismissing their feelings, visit the school if it's new, catch up with a classmate and focus on things they can control. Keep goodbyes warm and brief.
Should my child do revision before school starts?
A little light revision in the final week helps. Daily reading, quick maths games and some real-world writing are enough to refresh skills and build confidence.
What should be on a back-to-school supply list?
Follow your school's booklist first. Most children need a labelled uniform, school shoes, a hat, a school bag, a lunchbox and drink bottle, and basic stationery.